The Impossible Game for Motivation



Getting started can be difficult at times.  I find it especially so when the weather is so unreliable or rainy.  Here's a great article by Steven Hayes on how to get started.  Just reading it made me feel more motivated!

Don't Feel Motivated? Play the Impossible Game!

Feeling motivated to talk?  You can contact me here.

Remember, be kind to yourself.


Danielle macinnes iulgi9pwetu unsplash
Who am I?Life can be really hard sometimes.  And sometimes that little voice in our h...
Child%20in%20distress%20michael mims 5pluvm3pors unsplash
Deciphering your child's behaviorIt can be a real struggle to understand our children at times, especially if...
People
Why go to therapy?This quick read helps explain what therapy is and what it does.  If you have...
Colored%20flower%20sharon pittaway 98257 unsplash
Is medication really all you need?Life doesn't stop when you have bipolar disorder.  We continue to grow and d...