The Impossible Game for Motivation



Getting started can be difficult at times.  I find it especially so when the weather is so unreliable or rainy.  Here's a great article by Steven Hayes on how to get started.  Just reading it made me feel more motivated!

Don't Feel Motivated? Play the Impossible Game!

Feeling motivated to talk?  You can contact me here.

Remember, be kind to yourself.


Ripples%20levi xu 125529 unsplash
Ripple Effect: How Isolation Affects People This is an interesting easy-to-read article from ABC on the phenomenon of be...
Tug%20of%20war%20%20rawpixel 1087151 unsplash
When psychosis challenges your reality"Psychosis is losing touch with reality, and there is always an underlying c...
Hayden scott lytgieuboue unsplash
The "threshold of winter" is here Often during the winter people can feel a little lost or empty.  Many of my ...
Danielle macinnes iulgi9pwetu unsplash
Who am I?Life can be really hard sometimes.  And sometimes that little voice in our h...