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Displaying posts 25 - 26 of 26 in totalWhat We Have Is NowI love to read Jack Kornfield.  I heard him speak at a conference I attended in late 2017.  His presence was calming and peaceful. I fol... 
Mindfulness:  Learn focus, improve emotional well-being.Mindfulness can be a wonderful tool and can be done in minutes.  Mindfulness can be done in a variety of ways and for different purposes...